Monica Rudestam LAc, MSOM<br /><br />Classical Chinese Medicine<br />Biodynamic Massage<br />Craniosacral Therapy
  • Welcome
  • About
  • Treatments
    • Chinese Medicine / Acupuncture
    • Biodynamic Massage
    • Biodynamic Cranial Therapy
  • Yoga / Qigong
  • Testimonials
  • Schedule a Visit
  • EVENTS
    • Biodynamic Interface- Cranial 1
    • Gathering Vitality: 10 weeks of Jin Ba Duan

Gathering Vitality:
10 weeks of Jin Ba Duan
online course starts October 6th 2026  ​

This online series is offered through ClassicalChineseMedicine.org, and is an opportunity to take an in depth dive into this classical qigong form with an online community of practitioners. 

​Designed to promote longevity and quality of life, Jin Ba Duan ("筋拔斷") is one of the foundational forms of the Jin Jing Gong lineage. It works the tendons and connective tissue directly, increasing joint lubrication and helping guard against osteoporosis, strengthens the tendon layer and
supports oxygenation of the blood and brain — helping sharpen mental clarity.


Monica has been guiding people back into their bodies for over 25 years. A licensed acupuncturist and biodynamic craniosacral therapist, she started studying Chinese meridian systems through yoga in 2000, then spent years mentoring under Bill Frazier — blending Five Element Acupuncture with hands-on qigong — before being initiated into the Jin Jing Gong lineage in 2010.

This course is open and accessible to all levels of experience. Beginners are welcome!


For more information and to register, go to ClassicalChineseMedicine.org





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  • Welcome
  • About
  • Treatments
    • Chinese Medicine / Acupuncture
    • Biodynamic Massage
    • Biodynamic Cranial Therapy
  • Yoga / Qigong
  • Testimonials
  • Schedule a Visit
  • EVENTS
    • Biodynamic Interface- Cranial 1
    • Gathering Vitality: 10 weeks of Jin Ba Duan