This day-long experiential course is designed as a supplement to biodynamic cranial training, supporting the cultivation of inner capacities that help refine awareness, deepen felt sense, and recognize the natural forces at play within and around us.
The day will include guided experiential practices including qigong, blindfolded perceptual and sensory exercises, and biodynamic cranial exchanges. Most practices will take place outdoors, allowing the environment to help support us to find ease and our own natural way of being together.